Celebrate the transformative energy of the New Moon…

with a deeply restorative Yoga Nidra practice, complemented by the soothing resonance of a Crystal Bowl Sound Bath. This workshop invites participants to release tension, reset intentions, and connect with their inner stillness as they enter the new moon phase with clarity and peace!

During the event, participants will experience:

• A 45-minute Yoga Nidra guided meditation to promote deep rest and relaxation

• A 20-minute Sound Bath to immerse in the healing vibrations of crystal bowls and other instruments

• Gentle stretches to prepare the body and mind for relaxation

All levels are welcome, and no prior experience is necessary.

When: Friday, October 4th

@ 7 - 8:30pm

Investment: $45

(Discounted for Unlimited Memberships)

What to bring: yoga mat, water. Optional to bring your own bolster, or small pillow, and blanket. These will be provided at studio as well.

*Door will close 7pm. Please arrive 15 minutes before the start of the event.*

***REFUND POLICY***

Our hearts & souls are poured into every event and workshop. We value you, your commitment to yourself and investment in yourself. Commitment is a value we honor and it begins with the behind the scenes planning phases that are not seen. We have a NO refund policy, though we understand unforeseen circumstances may arise. Please understand our NO refund policy and our encouragement for you to stay committed and accountable to yourself and those around you.